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Before and After Weight Loss Photos Maryanne

Success Story:

Feeling Better Than Ever

Being in the right place at the right time helped Maryanne lose 100 pounds and counting. 

> READ MARYANNE'S STORY

Spicy Salmon Avocado Rolls Recipe

Healthy Recipe:

Spicy Salmon Avocado Hand Rolls

These tasy rolls use light mayo with heart-healthy salmon and avocado for a Japanese-style dinner. 

> TRY THIS RECIPE NOW

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The Weight Loss Blog:

Why No Food is Off Limits

No food are off limits on a medical weight loss plan. Find out how to control your cravings and eat what you want!

> READ DR. KAPLAN'S BLOG

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