Weight Loss & Hypothyroidism

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I have been on the program for over a year. I have lost 89 lbs but have gained back 9. It is becomming difficult as I have added back food. I am on maintenance. I also am hypo thyroid. Thyroid removed several years ago. I do exercise but I guess not enough. I am 64 years young and in other wise good health. Just coming off knee surgery so maybe the lack of exercise is not helping my cause. I think the program is wonderful and Dr Ghaley has been very supportive.

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