Food & Recipes

  • CMWL Healthy and Delicious Recipes
  • Healthy Food Shopping on a Budget
  • Carbs and Medical Weight Loss
  • How to Choose the Best Salad

Healthy Recipes

Try today’s top recipe—plus dozens more delicious dinners!

Food & Nutrition

Get helpful articles on what to eat, cooking, dining out, and more.

Food FAQs

From what you can eat to how often, we’ve got the answers.

Food & Recipes Message Boards

Share tips and get advice on eating on the CMWL plan.

Recipe Ingredients

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