Doctor's Orders Meal Plans
Delicious and satisfying chef-designed, doctor-driven meals!
Dinner-Only 550-Calorie Plan
$ 139.99 for 14 days of dinners (entree and side dishes included!)
To get you started, our chefs have suggested main dish and side dish combinations you'll love in the Meal Planner Tool – but feel free to customize your own meals by selecting more or less of the foods you like best! (For detailed meal descriptions and nutritional info, just click on the items below.)
PLUS: Get 10% OFF your first order** if you're a Center for Medical Weight Loss (CMWL) patient! Just ask your center for the Doctor’s Orders discount code. Not yet a CMWL patient? Find a CMWL center near you – you’ll receive 10% OFF your first order** when you sign up!
PLEASE NOTE: Doctor's Orders is a recurring subscription plan. You will be billed and continue to receive shipments of your plan every 14 days until you cancel. Please see CMWL Shop Terms and Conditions for more detail.
**Before shipping and handling costs.
Dinner Entrées
Baked Ziti
Baked Ziti
330 Calories, 90 Calories from Fat, 10g Total Fat, 3.5g Saturated Fat, 0g Trans Fat, 20mg Cholesterol, 440mg Sodium, 48g Total Carbohydrate, 4g Dietary Fiber, 11g Sugars, 11 Protein.
Contains milk and wheat.
Beef Stew with Roll
Meal includes one sesame ciabatta roll.
Beef Stew with Roll
270 Calories, 90 Calories from Fat, 10g Total Fat, 2g Saturated Fat, 0g Trans Fat, 50mg Cholesterol, 620mg Sodium, 17g Total Carbohydrate, 2g Dietary Fiber, 4g Sugars, 18g Protein.Contains wheat and soy.
Sesame Ciabatta Roll Nutrition Information: 80 Calories, 20 Calories from Fat, 2.5g Total Fat, 0g Saturdated Fat, 0g Trans Fat, 0mg Cholesterol, 115mg Sodium, 13g Total Carbohydrate, less than 1g Dietary Fiber, 0g Sugars, 3g Protein.
Chicken Florentine with Roll
Meal includes one sesame ciabatta roll.
Chicken Florentine with Roll
270 Calories, 110 Calories from Fat, 12g Total Fat, 7g Saturated Fat, 0g Trans Fat, 60mg Cholesterol, 840mg Sodium, 8g Total Carbohydrate, 3g Dietary Fiber, 3g Sugars, 20g Protein.Contains milk.
Sesame Ciabatta Roll Nutrition Information: 80 Calories, 20 Calories from Fat, 2.5g Total Fat, 0g Saturdated Fat, 0g Trans Fat, 0mg Cholesterol, 115mg Sodium, 13g Total Carbohydrate, less than 1g Dietary Fiber, 0g Sugars, 3g Protein.
Fiesta Chicken Chili with Roll
Meal includes one sesame ciabatta roll.
Fiesta Chicken Chili with Roll
230 Calories, 30 Calories from Fat, 3g Total Fat, 0g Saturated Fat, 0g Trans Fat, 25mg Cholesterol, 510mg Sodium, 25g Total Carbohydrate, 9g Dietary Fiber, 8g Sugars, 17g Protein.Sesame Ciabatta Roll Nutrition Information: 80 Calories, 20 Calories from Fat, 2.5g Total Fat, 0g Saturdated Fat, 0g Trans Fat, 0mg Cholesterol, 115mg Sodium, 13g Total Carbohydrate, less than 1g Dietary Fiber, 0g Sugars, 3g Protein.
Macaroni & Cheese
Macaroni & Cheese
Per serving: 350 Calories, 80 Calories from Fat, 9g Total Fat, 4g Saturated Fat, 0g Trans fat, 15mg Cholesterol, 560mg Sodium, 54g Total Carbohydrate, 2g Dietary Fiber, 7g Sugars, 12g Protein.Contains milk, wheat, and soy.
Meat Lasagna
Meat Lasagna
350 Calories, 140 Calories from Fat, 16g Total Fat, 7g Saturated Fat, 0g Trans Fat, 50mg Cholesterol, 800mg Sodium, 30g Total Carbohydrate, 2g Dietary Fiber, 6g Sugars, 20g Protein.Contains milk, wheat and eggs.
Meatloaf with Mushroom Gravy and Roll
Meal includes one sesame ciabatta roll.
Meatloaf with Mushroom Gravy and Roll
270 Calories, 120 Calories from Fat, 13g Total Fat, 5g Saturdated Fat, 0g Trans Fat, 40mg Cholesterol, 410mg Sodium, 15g Total Carbohydrate, 2g Dietary Fiber, 4g Sugars, 18g Protein.Contains milk, soy, and wheat.
Sesame Ciabatta Roll Nutrition Information: 80 Calories, 20 Calories from Fat, 2.5g Total Fat, 0g Saturdated Fat, 0g Trans Fat, 0mg Cholesterol, 115mg Sodium, 13g Total Carbohydrate, less than 1g Dietary Fiber, 0g Sugars, 3g Protein.
Dinner Side Dishes
Corn with Onion & Roasted Red Peppers
Corn with Onion & Roasted Red Peppers
200 Calories, 25 Calories from Fat, 2.5g Total Fat, 0g Saturated Fat, 0g Trans Fat, 0mg Cholesterol, 5mg Sodium, 26g Total Carbohydrate, 4g Dietary Fiber, 5g Sugars, 4g Protein.Contains soy and milk.
Glazed Carrots
Glazed Carrots
200 Calories, 20 Calories from Fat, 2.5g Total Fat, 1.5g Saturated Fat, 0g Trans Fat, Less Than 5mg Cholesterol, 105mg Sodium, 23g Total Carbohydrate, 4g Dietary Fiber, 15g Sugars, 1g Protein.Contains milk.
Green Bean Almondine
Green Bean Almondine
200 Calories, 170 Calories from Fat, 19g Total Fat, 7g Saturated Fat, 0g Trans Fat, 20mg Cholesterol, 75mg Sodium, 12g Total Carbohydrates 6g Dietary Fiber, 2g Sugars, 4g Protein.Contains milk, soy, and almonds.
Mashed Potatoes
Mashed Potatoes
200 Calories, 70 Calories from Fat, 8g Total Fat, 5g Saturated Fat, 0g Trans Fat, 15mg Cholesterol, 85mg Sodium, 28g Total Carbohydrate, 2g Dietary Fiber, 3g Sugars, 4g Protein.Contains milk.
Sweet Potatoes with Brown Sugar & Butter
Sweet Potatoes with Brown Sugar & Butter
200 Calories, 60 Calories from Fat, 7g Total Fat, 4g Saturated Fat, 0g Trans Fat, 10mg Cholesterol, 95mg Sodium, 34g Total Carbohydrates 4g Dietary Fiber, 8g Sugars, 2g Protein.Contains milk.
