Success Story:
Feeling Better Than Ever
Being in the right place at the right time helped Maryanne lose 100 pounds and counting.
Healthy Recipe:
Spicy Salmon Avocado Hand Rolls
These tasy rolls use light mayo with heart-healthy salmon and avocado for a Japanese-style dinner.
The Weight Loss Blog:
Why No Food is Off Limits
No food are off limits on a medical weight loss plan. Find out how to control your cravings and eat what you want!
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