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Before and After Weight Loss Photos Maryanne

Success Story:

Feeling Better Than Ever

Being in the right place at the right time helped Maryanne lose 100 pounds and counting. 

> READ MARYANNE'S STORY

Italian Sandwich Recipe

Healthy Recipe:

Italian Sandwich

What's not to like about layers of meat and cheese on crusty bread? Bonus: It may be the quickest dinner you've ever made!

> TRY THIS RECIPE NOW

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The Weight Loss Blog:

5 Ways to Start Your Day on Weight Loss Track

Your morning sets the tone for the remainder of the day, so it's important to start it on weight loss track! Small tweaks to your routine can change your health.

> READ DR. KAPLAN'S BLOG

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