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Success Story:

Feeling Better Than Ever

Being in the right place at the right time helped Maryanne lose 100 pounds and counting. 

> READ MARYANNE'S STORY

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Recipe of the Week:

Peanut Butter and Banana Sandwich with Sweet Apples

This modern version is a high-fiber treat with an extra dose of fruit on the side.

> TRY THIS RECIPE NOW

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The Weight Loss Blog

Can You Eat Fruit And Lose Weight?

The answer isn't as simple as yes or no.

> READ THE BLOG

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