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How Your Weight Relates To Cancer

When experts talk about the health conditions associated with the chronic disease of obesity, it usually goes something like this: Obesity is a leading cause of type 2 diabetes, heart disease, hypertension, high cholesterol, and even some types of cancer. It’s that “and even some types of cancer” part that could use increased attention.

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RECIPES

Cheddar and Caramelized Onion Pizza

Grilled Snapper with Corn Salad

Shrimp Summer Rolls

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FOOD & NUTRITION

Eat Your Flavonoids!

Fat-Burning Foods: Do They Exist?

The 5 Best Cheeses for Weight Loss (And Ones to Stay Away From)

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GENERAL HEALTH & BEHAVIOR

Your Body Weight vs. Body Composition: What’s the Difference?

Pushing Past Plateaus

Diet Plans for Diabetics

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FITNESS & EXERCISE

Easy Ways to Burn 100 Calories

Tips to Make Time for Exercise

The Role of Exercise in Losing Weight – and Keeping It Off!

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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.