Make Every Meal Weight Loss-Friendly
While every person in the world is different, the one thing we all have in common is that we need to eat to live (there’s really no getting around that if you’re human). For as long as we can remember, our eating has been neatly organized into discreet meals. Breakfast, lunch and dinner come around everyday, literally like clockwork. This means everyday you have a choice about what you will eat for each one of these meals.